As virtual reality (VR) becomes more popular and accessible for the average family, it isn't just being used to play lifelike video games. At-home therapeutic virtual reality is also taking off. What this means is that you can now use VR technology at home to manage chronic or acute pain as well as other medical and mental health conditions. Here are three important things to know about using at-home therapeutic virtual reality:
You Can Manage Pain With Virtual Reality
Whether you are in temporary, acute pain after an accident or injury, or have a chronic pain condition, in-home therapeutic virtual reality may be a good option. VR devices and programming are used to get you into a relaxed, meditative state. This helps block the transmission of pain signals to your brain. In fact, virtual reality has been shown in studies to have a noticeable and fast impact on pain management, all without side effects or the need for addictive pain medication. You can receive the benefits of VR for pain management at home, which is especially helpful for those with serious pain conditions.
At-Home Therapeutic Virtual Reality Can Also Be Used for Physical Therapy
VR systems can also be used to complete physical therapy exercises and programs at home. Your VR physical therapist will guide you through exercises approved by your doctor, helping you to recover from injuries, rebuild strength and flexibility, and regain any lost mobility. Considering that those in need of physical therapy may find driving difficult or painful, this is an especially practical application of VR technology.
Virtual Reality Is Showing Promise for Mental Health
While using virtual reality for physical pain management is very useful, it's important not to overlook its benefits for mental wellness. Through a virtual reality therapeutic system, your psychologist can help you reach a relaxed and receptive state of mind. This can help you more easily process and heal from traumatic events in your past, or create new, healthier mental patterns and habits. While initial studies focused on the use of virtual reality for clinical care in the treatment of phobias, the same technology is now being used to help with anxiety, depression, and overall mental well-being.
If you are interested in taking advantage of this fascinating technology, start by looking for companies that offer in-home virtual reality systems designed for clinical purposes. Be sure to do this in conjunction with care from your doctor.
For more information, go to sites that offer at-home therapeutic virtual reality.
